The swimming pool is open between: 8:00 AM–10:00 PM
Water temperature: 29°C - 30°C
Depth of the swimming pool: 90-140cm
The bath in dry air with relative air humidity in the range of 5% to 13% and a temperature from 60°C to 100°C. The bath provides relaxation and leisure. It makes the body more resistant and helps remove toxins from the epidermis.
A bath in air with humidity from 48% to 55% and a temperature from 50°C to 65°C in a conventional dry sauna cabin. This form of bathing is suitable for older people and those who do not cope well in high temperatures. This bath is especially recommended in the autumn – winter period, during which essential oils affect the human being. This helps with colds, respiratory diseases, and sleep disorders.

Wstęp do strefy Wellness

Hotel guests in the price of the room
Outside guests 30 PLN / first hour
10 PLN / every another hour
Children up to 5 y.o. Free
Towel rental * 15 PLN / szt.
Wypożyczenie ręcznika 5PLN / piece
*does not apply to package offers
CONTACT US + 48 33 875 06 31
Rules of using the swimming pool

DIET THERAPY

Diet therapy room
MSc. Eng. Anna Malarek
Food Technologist
We invite and encourage you to take advantage of consultations of a specialist in the field of:
- diets
- nutrition consultation
- nutrition in health and disease
- specialist weight and body composition measurement using TANITA analyzer
- creating an individual nutritional plan
- carrying out Tests for Food Intolerance FOOD DETECTIVE
- selection of suitable and natural supplementation
- teaching healthy and informed shopping for products
- Nutritional therapy for overweight and obesity
- Nutritional therapy for underweight
- Diet and nutrition of children
- Nutrition of pregnant and nursing women
- Nutrition in the case of diseases and conditions
- Strengthening diet with supplementation

More


Personalized readings help the patient understand the impact of a proper diet on his body, and thus making him feel more motivated and satisfied with the achieved results. The analyzer of body mass components produced by the Japanese company TANITA enables to determine their quantity and analyze them in detail. Based on the results of these measurements, it is possible to discuss with the patient whether they should be changed, and then implement a suitable weight loss or gain programme for the examined person.
evaluation of body mass and composition on the Analyzer TANITA BC 420 S MA, printout in a clear and understandable graphic image with a brief explanation of the result elements, as well as marking out any problems and determining the basic principles of healthy eating.
carrying out a detailed medical history and nutritional interview specialist body mass and composition measurement on the Analyzer TANITA BC 420 S MA assessing the problem determining the principles of nutrition and presenting examples of meals in an individually created nutritional plan taking into account any diseases selection of suitable, natural supplementation.
carrying out control measurements of body mass and composition on the Analyzer TANITA BC 420 S MA assessment of progress made in the introduced principles of nutrition discussion and clarification of doubts and uncertainties associated with the introduced changes developing an additional pool of meal proposals.
carrying out a detailed medical history and nutritional interview specialist body mass and composition measurement on the Analyzer TANITA BC 420 S MA assessing the problem indicating the principles of nutrition selection of suitable, natural supplementation arranging a seven-day nutritional plan - menu with examples recipes and guidelines that take into account any diseases.
Diagnostic package, consultation, analysis, development of individual dietary guidelines taking into account the test results.

GIFTS

We offer you the possibility to purchase passes entitling you to take advantage of the swimming pool at Kocierz SPA. The pass includes five-hour access, and two additional free entries. Cost of pass – 150 PLN.

karnet

MAKE AN APPOINTMENT FOR A CONSULT + 48 33 875 06 31
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